My John Frieda Transformation!

Hi everyone!
I would love to share my John Frieda transformation with you!
So to see the video just click (here) and let me know what do you think ?

P.s. If you could vote for me it would be great! :D
To do so, just click here and select my picture!
Thank you so much and I hope you like it !

xxx

The best contraceptive ever.

Look, I confess, I love to see people suffering in the gym,

I know this is not a very noble sentiment, but I need to feel accepted in the environment I live in. Nothing makes me happier than knowing that I'm not the only one who 

will wake up the next day all sore and have to be in sex abstinence for the next month days but because of the hard time I was exposed to this week I will be good and put the evil voyeurism to one side so that I can give you one piece of advice:

Look closely, but very closely at the above picture! When you see one of these, colourful or not, even at a long distance in the Gym, or if you just hear about this new form of torture...... called Kettlebells, run, skip, hide!

unless you are single, have low libido, adhering to sadomasochism or dont want getting pregnant, it is the best contraceptive ever and I'm sure it does not fail.

I'm alive !

Well, I didn't show up for so long but here I am again!
Hope you enjoy the video that I record on Take that's concert last sunday.
The boys rocks!